The Perfect Goalie – BASIC

The Perfect Goalie – BASIC

Fundamentals & Background knowledge for Water Polo Goalies

Age Group: 10 to 18 years

Learn about the HOW and WHY of the special goalie movements. Understand the theory behind it, and learn to control your technique in the water.

  • Conditioning – Eggbeater, arm-support and prevention of muscular problems
  • Positioning – Body positioning and  positioning in the goal as key factors for a successful performance
  • Blocking – Perfect ball control and adjustment in every situation

Are you interested to work on your career and become a solid backup for your team?

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